November 24, 2021
Get your post-natal body back through movement while connecting with like-minded mums, all while your bub is by your side. Classes consist of gentle to moderate, safe, post-natal exercises with strengthening postures, stretching, breathing, and meditation and relaxation techniques. WEBSITE:...
November 25, 2021
Would you like free information and education for seniors about health and lifestyle? Learn about retirement living options, in-home care, seniors travel, seniors insurance, financial planning, investment advice, free hearing and eyesight checks, and mobility aids. Information is available from...
November 30, 2021
Join other mums and their bubs in this fun, outdoor post-natal exercise to help regain and improve health, fitness and wellbeing. Mums and children of all ages are welcome.   When Tuesday, 09 November 2021 | 09:00 AM – 10:00...
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