November 24, 2021
Get your post-natal body back through movement while connecting with like-minded mums, all while your bub is by your side. Classes consist of gentle to moderate, safe, post-natal exercises with strengthening postures, stretching, breathing, and meditation and relaxation techniques. WEBSITE:...
November 30, 2021
Join other mums and their bubs in this fun, outdoor post-natal exercise to help regain and improve health, fitness and wellbeing. Mums and children of all ages are welcome.   When Tuesday, 09 November 2021 | 09:00 AM – 10:00...
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